The Introduction to Lake Canoeing course introduces beginner tandem paddlers how to paddle with a partner in calm sheltered waters.
Participants will be introduced to the basic paddling strokes and land and water rescues techniques. At the end of the course participants will have the confidence and basic skills to venture out on short paddling adventures.
Basic environment hazards like water, wind, waves, weather
When to get off the water
Being prepared for hypothermia and hyperthermia
Personal preparation (clothing, water, snacks, medication, etc.)
Transport Canada regulations and requirements
Safe canoe procedures (lead/sweep and on water leadership)
Canoe over canoe rescues
Towing a canoe
Throw bag practice
General Paddling Skills
Getting in and out of a canoe at a dock or easy shoreline
Paddling in cadence
Rafting up
Strokes
Forward
Reverse
Check (stop)
Draw
Pry
J-Stroke or rudder
Forward and Reverse sweep (stern only)
Low brace
Drop Skeg
Manoeuvres
Forward paddling
Wide turns (rectangular course)
Pivots
Left and right turns
Docking (basic)
Reverse paddling
Concepts
Momentum and initiation
Trimming a canoe
Knowledge
Basic canoe and paddle parts
Paddle and canoe care
Knots for canoe tie down (bowline and truckers hitch)
Equipment for a half day tour
Paddling within your ability
PaddleSmart
Leave No Trace principles
Course Prerequisites
None
The Small Print
The content on this page is provided for information only and could be incorrect or outdated. The course program manual is the official syllabus.
If you have any specific syllabus questions, please get in touch with the
Canoe Program Committee who is responsible for the development and maintaince of this course.
Our mission is to promote, educate, and support the recreational paddling community, paddling instructors, and partners.