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Canoe Strokes Resource Document Now Posted

instructor_notice_strokes_resourcesThe new Canoe PDC has finished a posted the Canoe Strokes Resource Document for instructors.  You can view or download a copy of it in your members area. 

Follow the link => Canoe Program => scroll down to ‘Additional Resources’ heading and find Canoe Strokes Document (May 2011)

Contents Includes:

  • Momentum Strokes (forward, j-stroke, river j, reverse stroke etc.)
  • Turning Strokes (draw, pry, sculling, bow rudder, cross bow rudder & draw etc.)
  • Stabilization Strokes (low & high brace, pry etc.)
  • Solo Strokes (C, inside box, outside box, one hand pry, offside forward etc.)