The new Canoe PDC has finished a posted the Canoe Strokes Resource Document for instructors. You can view or download a copy of it in your members area.
Follow the link => Canoe Program => scroll down to ‘Additional Resources’ heading and find Canoe Strokes Document (May 2011)
- Momentum Strokes (forward, j-stroke, river j, reverse stroke etc.)
- Turning Strokes (draw, pry, sculling, bow rudder, cross bow rudder & draw etc.)
- Stabilization Strokes (low & high brace, pry etc.)
- Solo Strokes (C, inside box, outside box, one hand pry, offside forward etc.)